Rest your mind & body.

The Recovery Room - bringing luxury to your fitness journey. Elevate your recovery with a cold plunge, two infrared saunas, an eye massager, massage gun, relaxation chair & complimentary herbal tea

The first of its kind on the entire Coromandel Peninsula

Benefits of an infrared sauna

  • Detoxification - Promotes sweating to eliminate toxins.

  • Improved Circulation - Enhances blood flow and oxygen delivery.

  • Pain Relief - Eases chronic pain and inflammation.

  • Weight Loss - Boosts metabolism and burns calories.

  • Skin Health - Improves skin tone and reduces wrinkles.

Benefits of a Ice Plunge:

  • Reduced Muscle Soreness and Inflammation.

  • Improved Circulation.

  • Enhanced Recovery.

  • Pain Relief.

  • Enhanced Immune Function & Mental Health Benefits.

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